Comments on: Does anyone know anything about grapefruit diet?

By: db

db — Tue, 29 May 2007 14:08:37 +0000

I would think you would be hungry if you only had grapefruits to eat….but if you had them with a balanced and healthy diet and got plenty of excersize that would be okay…..sorry I don’t know much but I don’t believe in “fad” like diets….just eat healthy and move around

By: Miss

Miss — Tue, 29 May 2007 14:08:16 +0000

Yeah, tell her not to do it. If all you ate was grapefruit you would be missing many key nutrients for a healthy diet. Grapefruit is good for you, but not meant to be an only source of nourishment. If she wants she can eat grapefruit every morning for breakfast, but try some other healthy meals for lunch and dinner.

By: Larry

Larry — Tue, 29 May 2007 14:06:50 +0000

I know that it is the combination of different foods in this diet that work together to burn fat and reduce the fat storing capacity of the cells. It is what you eat, combined together. It dies work like all plans really - if you stick to it. It must be on line. Good luck

By: Silly

Silly — Tue, 29 May 2007 13:18:21 +0000

It won’t have long term effects and it isn’t good for you. You may drop a few pounds quickly….but will gain them back when you go back to a normal diet. Tell your mum in law just to exercise and eat healthy and she will be fine!!! fad diets never work.

By: Bob

Bob — Tue, 29 May 2007 13:04:50 +0000

Yeah, don’t do it.
If you are what you eat, then you will be as unbalanced as the diet.