Grapefruit Diet Blog & not only!

Hi everyone,

    I am so proud of myself today I just had to share. First thing is when I got up this morning I weighed myself and I have lost 4 pounds. I started my journey around three months ago and so far my total lost has been 7 pounds. I know it is not much and I have tons more to go but wow this is nice. I just hope I can keep on going. Also thanks to Hazel’s suggestion I got in my 8 glasses of water today. First time ever. I do have to admit I almost quit after around 5 glasses or so but I kept on telling myself that I am not a quitter.

Sorry just had to share.

Today was the best day I had since my husband passed. I got up early cut the grass. Clean the pool. Felt good. My sister came with her daughter. I wish we lived in the same town. The house was noisy and they were laughing almost forgot about my grief. I went to the church to decorate the hall We are having a celebration for our pastor Sunday. It was like old times. I did good point wise. A little low.
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cereal 2
milk 2
peaches 2
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Chicken Teriyaki/whole wheat bun 7
Lettuces/tomatoes o
diet coke 0
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peaches 3
protein powder 2
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Cream of Broccoli Soup 5
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water 64 ozs
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Pts Used (25)
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1-Monday 31
2-Tuesday 27
3-Wednesday 22
4-Thursday 28
5-Friday 25

Letter from Bob: Hi, i have been thinking about taking a couple cycles of decadurabolin, i was wondering if anyone could tell me what else to take with it, like for water retintion and rage, or any other side affect.

please help me out if you know anything. thanks.