Grapefruit Diet Blog & not only!

Fresh Start Recipe Contest Winner: Sandy Szwarc, Albuquerque, NM
Cardamom gives the grapefruit an exotic twist. And grapefruit gives salsa an altogether exciting kick.

2 TBSP. lime juice
1 TBSP. olive oil
1 tsp. minced jalapeno
1/2 red bell pepper, minced
2 TBSP. minced red onion
1 large grapefruit, peeled, membrane removed, sectioned, chopped
1/4 tsp. ground cardamom
2 TBSP. chopped fresh cilantro leaves

Toss all together. Serve chilled as side dish to barbecued meat, seafood and nachos.
Yields: 1-1/2 cups.