Grapefruit Diet Blog & not only!

3 cups Orange Juice
1 cup Grapefruit Juice
1/4 cup honey
3 inches stick cinnamon

In a medium saucepan combine orange juice, grapefruit juice, honey, and cinnamon. Heat, stirring occasionally, just until warm (do not boil). Remove cinnamon with slotted spoon; discard. Serve warm. If desired, garnish with orange slices.

Makes 4 or 5 servings.

NUTRITION FACTS PER SERVING: 172 cal., 1 g pro., 42 g carbo., 0 g total fat (0 g sat. fat), 0 mg cholesterol, 0 g dietary fiber, 7 mg sodium. Daily values: 90% vit. C, 12% potassium.