http://yourgrapefruitdiet.com/20070809/drink-8-glasses-of-water-today-weight-decrease/ all about grapefruit dieat and more Tue, 14 Oct 2008 01:32:43 +0000 http://wordpress.org/?v=2.2 http://yourgrapefruitdiet.com/20070809/drink-8-glasses-of-water-today-weight-decrease/#comment-171 Hazel Thu, 09 Aug 2007 07:25:10 +0000 http://yourgrapefruitdiet.com/20070809/drink-8-glasses-of-water-today-weight-decrease/#comment-171 Congratulations! Never apologize for sharing your success! This is the inspiration that keeps us all going! I'm so glad you found my suggestion helpful. It does seem like a lot of water, but I think I read somewhere that the body is made up of something like 75% water and also that we loose... of, I don't know... a lot, daily that needs to be replaces. It not only makes out knees and other joints work more smoothly, it also keeps our skin moist and smooth, but also keeps out brains working! We all could use more of these things! And it flushes out toxins. It would seem like if we drank less we would weigh less but the opposite happens, just as in the infamous "starvation mode" the body hangs onto what it has and that means it keeps those toxins as well. So really.. Water truly is our best medicine! Congratulations!
Never apologize for sharing your success! This is the inspiration that keeps us all going! I’m so glad you found my suggestion helpful. It does seem like a lot of water, but I think I read somewhere that the body is made up of something like 75% water and also that we loose… of, I don’t know… a lot, daily that needs to be replaces. It not only makes out knees and other joints work more smoothly, it also keeps our skin moist and smooth, but also keeps out brains working! We all could use more of these things! And it flushes out toxins. It would seem like if we drank less we would weigh less but the opposite happens, just as in the infamous “starvation mode” the body hangs onto what it has and that means it keeps those toxins as well. So really.. Water truly is our best medicine!

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